The Self Care Retreat


Sitting in your office drowning in emails? Fighting your way through meetings? Overwhelmed by endless ‘to do lists? I bet it’s hard to even find the time to consider taking time out.

But what would it take for you to not only take time out, but take time for YOU?

To not only recharge the batteries, but to super charge the batteries, and have a genuinely life changing experience?

I’m telling you that a yoga retreat or lying on the beach in Goa just won’t cut it, not this time.

Where Your life can changed and the adventure that awaits you!

A trek to Mcleodganj, Dharamshala literally changed my life.

Which is why I often to this magical place to reconnect with themselves, their body and how strong they really are.

Imagine walking in the footsteps of the Mountains through spectacular and imposing mountains that transform into lush tropical rainforest – the mighty forest to be exact. Imagine whilst you tread in ancient footsteps that you are taking steps to a higher understanding of yourself, your dreams and your potential.

As an ardent traveller, I know that to travel you have to be brave enough to let go of everything, bare your soul and trust your intuition. And the rewards are immeasurable.

The trips are designed to create genuine life changing experiences in unforgettable settings. Giving you the tools, community and courage to step into the REAL you.

You will make powerful changes physically, emotionally and spiritually and when you come home the changes will last far longer than your tan.

Why should you spend your hard earned cash and limited holiday on this?

  • It’s taking responsibility for your life and saying “enough is enough, things have to change”. 
  • You will reconnect with the powerful and vibrant woman you are and will explore new ways to approach life. 
  • You’ll have tools for life to overcome obstacles and support you in any situation. 
  • You’ll have a community of people championing you and supporting you to greatness. 
  • You’ll learn self-care strategies and will let go of old negative habits once and for all. 
  • It’s showing up for yourself in a way that you never have before and making REAL changes. 
  • You owe it to yourself.

What’s included:

  • 7-day active retreat in Mcleodganj. 
  • 4-day Trail Hike with leading tour company and guides. 
  • Daily experience based workshops and coaching sessions. 
  • Dedicated Facebook group following the trip for constant support. 
  • Accommodation in a Good hotel/Resort– prices based on twin share rooms/tents. 
  • ½ day excursion. 
  • Transfers from Dharamshala to Mcleodganj. 
  • Transfer from Mcleodganj to Dharamshala. 
  • All meals on the trail*. 
  • Breakfast and dinner on the last evening.

* Dietary requirements can be catered for if known in advance.

What’s not included:

International flights. Internal flights / travel to Dharamshala/Shimla. Personal travel insurance. Domestic airport taxes. Lunches and dinners in Mcleodganj on days 1 and 2. Sleeping bag rental (if required). Tips for the porters, guides and team on the trail. Personal incidentals. Trips outside those specified.

If not now, then when?

How much is your future happiness and greatness worth? What will it take for you to put you first and not the job? The friends? The things you feel you should do, but actually don’t want to do?

Are you ready for the adventure of a lifetime?

Come and join me on …..Date?

Register your interest to receive the full retreat programme